You’ve probably noticed antioxidants listed on your skincare products, but do you know what they really do? Think of antioxidants as your skin's daily companions – they may help revitalize the look of your complexion and keep your skin looking glowing.
Antioxidants are compounds that may help address the visible effects of environmental stressors. Stressors come from things like pollution, sun exposure, and daily life. When left unchecked, they can lead to the look of dullness, visible signs of aging, skin discoloration, and other skin woes. Antioxidants can step in to help address these visible effects, helping your skin to look its best.
Why You May Want To Add Antioxidants To Your Skincare Routine
Addressing Daily Stressors: Life can be tough on your skin. Pollution, UV rays, and screen time can all take a toll. Antioxidants act like a layer of care, helping your skin cope with the visible effects of these daily aggressors.
Soothe The Look of Distress: Flushed-looking skin or sensitivity giving you trouble? Antioxidants like green tea and niacinamide are experts at comforting the skin and soothing the appearance of distress.
Brighten Complexion: If your skin feels lackluster, antioxidants may help. Vitamin C, for instance, is a brightening powerhouse that can improve the look of uneven tone and give your complexion that healthy, radiant glow.
Age Support: Visible fine lines? Antioxidants can support a firm, youthful look by helping to address premature visible signs of aging.
Sunscreen Partner: While antioxidants aren’t a replacement for SPF, they pair perfectly with sunscreen to support your skin's healthy appearance. It’s a winning combination.
The Best Antioxidants For Your Skin
Not all antioxidants are created equal. Here are a few that really stand out:
Vitamin C: May Brighten and helps improve the look of uneven skin tone. A true skincare staple.
Vitamin E: Can moisturize and lock in hydration to prevent dryness.
Niacinamide: A multitasking hero that can soothe the look of distressed skin, reduce the look of oiliness, and improve the appearance of texture.
Green Tea: Can soothe sensitive skin and help reduce the appearance of flushed-looking skin.
How To Add Antioxidants To Your Routine
You don’t have to completely overhaul your skincare to include antioxidants. Here’s a simple way to get started:
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Start with a Serum: Antioxidant serums deliver a concentrated dose of ingredients. Apply one after cleansing and before moisturizing.
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Pair with Sunscreen: Use antioxidants in the morning and follow up with a broad-spectrum SPF.
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Eat Your Antioxidants: Skincare isn’t just topical! Berries, spinach, and nuts are packed with antioxidants that can help support your skin's healthy appearance.
Antioxidants may not be the flashiest part of your routine, but they are often considered essential steps. Whether you’re aiming to brighten, address visible stressors, or support a youthful look, antioxidants have got you covered.
